It started with a sea swim in March last year. That’s where I met David Barnes – Wim Hof-trained and deeply passionate about the power of cold-water immersion.
Since then, not only has wild swimming become a joy for me, but David and I now collaborate on a unique style of executive coaching.
We blend my psychotherapeutic, strengths-based coaching with his energising, nature-based approach. Together, we’ve created space for reflection and bold thinking – through one-to-one sessions and team events in the wilds of West Cumbria.