Episode 14: Saoirse Welland – Sober

Episode 14: Saoirse Welland – Sober

27 year old Saoirse recognises she is lucky to be alive, having flipped her car, hit a tree and been cut out of her vehicle. That was a wake up moment – she got in that car 4 and half times over the legal limit. This is not a podcast for the faint hearted but it is a...
Episode 6: Slaying Your Dragons with Malcolm Stern

Episode 6: Slaying Your Dragons with Malcolm Stern

Imagine you have spent many decades as an eminent Psychotherapist helping others through their trauma. Then your beloved daughter takes her own life. This was Malcolm Stern’s horrendous experience. He shares how in the depths of grief he was able to make sense of the...
Episode 3: The Marathon Man with Gary McKee

Episode 3: The Marathon Man with Gary McKee

‘Life is a marathon not a sprint.’ Well for Gary ‘The Machine’ McKee, it’s 365 consecutive marathons to be precise. Gary will literally gob-smack us with his heroics as a prolific fundraiser for Macmillan (over £1 million to date) and West Cumbria Hospice at home. We...